Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Captive life does more than change routines for bears and pandas. It also changes the microscopic communities living in their ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

The average person’s understanding of their immune system often ends at knowing the body’s ability to fight infections such ...