Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...

According to details, the experts recommend the use of ginger and lemon tea during the winter season, as it supports general ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

The average person’s understanding of their immune system often ends at knowing the body’s ability to fight infections such ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...