Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

Having a meal before sunset can enhance digestion aid in weight loss and improve sleep quality Read ahead to know why your ...

Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.

Stress isnt the cause of IBD but minimising it may be your secret weapon for living better with the condition Read ahead to ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Worried about high cholesterol? Certain seeds offer a natural solution! Packed with fibre, healthy fats, and plant nutrients, ...

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.