Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Medications such as antacids and alginates often work well to keep symptoms at bay, or even proton pump inhibitors prescribed ...

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Coral species thrives in the Mediterranean by eating differently when waters heat up - a discovery that could guide reef ...

Dr Manan Vora has revealed a simple trick to ease your mind and calm down your body when you're stressed. Try this the next time you feel anxious!

Space is dangerous, so astronauts on the ISS aren't afforded the creature comforts of home. But they make do with ...

A new study finds that starting a weightlifting routine could change your gut bacteria—potentially improving health from the inside out.

Planetary shifts bring financial gains for Gemini and challenges for Scorpio. Aries sees creative success; Taurus improves finances; Cancer, Leo, and Virgo must stay calm at work. Libra, Capricorn, ...

A woman in Northern China went viral after the story of her eating live frogs made headlines. The 82-year-old, who went by her last name, Zhang, ate the frogs because she was in pain from a herniated ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...