Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.
Taking prednisone? Limit salt, sugar, fried foods, and simple carbs to manage weight, blood pressure, and blood sugar. Opt for fiber-rich fruits and vegetables instead.
Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...