Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

As Chhath Puja nears, devotion meets discipline, but is a 36-hour waterless fast a test of faith or a health risk? Experts ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

Peanut skins are a nutrient-dense powerhouse, rich in polyphenols and fiber that significantly benefit heart health by ...

Newly identified enzyme and targeted nanomedicines bring researchers closer to more effectively treating pain from digestive ...

The authors cited "toxicologic effects," and according to Food & Wine, mentioned "'altered heart rate, cardiac-function ...

If you're tired of the daylight saving time change, a new Private Member's Bill could end the practice once and for all.

Ensuring food safety and maximizing nutritional value starts with being selective about what you eat, even when it comes to ...

A practical look at the challenges of diagnosing and managing feline hyperthyroidism, from misleading symptoms to complex ...