Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

As Chhath Puja nears, devotion meets discipline, but is a 36-hour waterless fast a test of faith or a health risk? Experts ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Peanut skins are a nutrient-dense powerhouse, rich in polyphenols and fiber that significantly benefit heart health by ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

The authors cited "toxicologic effects," and according to Food & Wine, mentioned "'altered heart rate, cardiac-function ...

Discover essential insights on fibromyalgia, including symptoms, causes, diagnosis, and management strategies for effective ...

Ensuring food safety and maximizing nutritional value starts with being selective about what you eat, even when it comes to ...

In Breast Cancer Awareness Month, Breast Cancer Now’s Catherine Priestley and Katie Peduto, highlight the signs and symptoms ...