If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

Medications such as antacids and alginates often work well to keep symptoms at bay, or even proton pump inhibitors prescribed ...

A baby's digestive system starts to develop before you might even know you're pregnant. While their first bowel movement ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be ...

Farts are causing a stink in the research world, but in a positive way. Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making farts ignite, ...

Tables at the farmers market brim with the deep colors of the season, multi-colored squash, ruby red beets, crisp apples in ...