Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Your body needs proper digestion to stay healthy, because fiber functions as a vital component, for maintaining gut health.

Halloween candy is a holiday favorite, but eating too much can upset your digestive system and damage your gut health, ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

Start Your Day with Healthy Drinks Beginning your day on a positive note can significantly enhance your energy levels and ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

Follow these simple tips to get back to routine after festivities to restore balance and ensure overall well-being.

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...