Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

Th (UNR Med) is celebrating a major milestone in research achievement: four of its faculty members in the Department of ...

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

Did you know that incorporating just one cup of cooked squash into your daily diet can provide over 100% of your recommended ...

While sweet potatoes are generally healthy, it's essential to note that not all sweet potatoes contain the same amount of ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

Stress isnt the cause of IBD but minimising it may be your secret weapon for living better with the condition Read ahead to ...