Neurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Benefits of Drinking Lemon Water On an Empty Stomach There's something oddly satisfying about starting the day with a simple ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

A little-known microbe in your gut produces methane and may help your body extract more calories from food, according to a study led b. Deep inside your gut lives a vast community of microbes, and ...