Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Does apple cider vinegar help with weight loss? Get to know what the science says about ACV and weight loss and the other ...

By Dina Gavarieva Biohacking has emerged as one of the most mindboggling, and sometimes extreme, health trends of the 21st ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Stress has always been an ugly word, and for good reason. In addition to causing people headaches and sleeplessness, ongoing ...

A new study reveals a metabolic ceiling - an upper limit to how much energy the human body can sustain over time, no matter ...

A study from Helsinki shows that raw meat diets can improve dogs’ metabolism, lower blood sugar, and help them use fat for energy.

Inside the search for the tiny particles that might be causing big problems for every human being on the planet.

How does your brain know when you need to breathe, when your blood pressure drops or when you’re fighting an infection? The ...