Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

For World Mental Health Day, chartered psychologist Dr Lindsay Browning also shares her tips for better sleep if you have anxiety or depression When you purchase through links on our site, we may earn ...

Russell Butler will be the first to tell you, “I am a UPS guy who likes to spread love, joy and light.” You can’t help but smile when you watch him do what he loves to do, which is dance. But there’s ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...

Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...

There are three times over a woman’s lifespan when she is more susceptible to developing symptoms of depression and anxiety. Termed “windows of vulnerability,” they occur during seasons of great ...

Share on Pinterest Experts say new treatments are needed to help people with cancer deal with depression. andreswd/Getty Images People with cancer and serious depression who underwent ...