Dr. Sharon Gam on MSN
How To Exercise For Depression and Anxiety
Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...
Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...
You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily routine and relationships.
Latest NHS statistics say 1,846,533 people aged 15-29 were prescribed antidepressants in 2023, compared with 1,404,138 in ...
Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...
Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study. Guang-Heng Dong and colleagues treated 59 people with depression and ...
Share on Pinterest Diets rich in minerals, especially potassium, were linked to a lower depression risk in a new study. Image credit: Vera Lair/Stocksy About 5% of the world’s adult population lives ...
Mark Ruffalo recalled his best friend’s suicide at age 20, when he was struggling with his own mental health. The actor said ...
Babil Khan opens up about his battle with depression in an emotional Instagram post, sharing his struggles, insomnia, and ...
A recent study published in Nature Communications may have an answer. It found that women have a higher genetic risk of ...
A new study has linked two types of depression, atypical and melancholic, to an increased risk of certain cardiometabolic ...
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