Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

While an outsider may have approved of the Northridge boys cross country sectional-championship performance at Ox Bow Park last week, the Raiders would be the first to tell you they could do better.

Rounding out the top five runners (scorers) for Crestview on Saturday included Derek Young (ninth, 16:12.58), Kale Vining (17th, 16:28.35), Hudson Perrott (24th, 16:41.38), and Andrew Heth (40th, ...

Palo Alto, a city that prizes its parks and environmental focus, is struggling with the future of its synthetic sports fields ...

The Axe are postseason-bound and playing an exciting brand of soccer thanks to the positive culture created by their new head coach.

Loveland officials said a new trail would open near Loveland Sports Park, extending from a sidewalk along Fifth Street ...

Republican nominee Tom Mosca and Democratic nominee Mark Bufalino — both veteran area attorneys — will battle it out on Nov. 4 to see who will become the 11th judge on the Luzerne County Court of ...

The Royal Gorge Bridge and Park sits just outside town, offering heart-stopping views from America’s highest suspension bridge without requiring you to empty your retirement account for the experience ...

In the heart of Fontana lies a secondhand paradise so vast and varied that seasoned bargain hunters speak of it in reverent tones – Deseret Industries Thrift Store & Donation Center. This isn’t just a ...

As grocery prices and housing costs continue to squeeze family budgets heading into the holidays, Tuesday’s “Sunrise Seminar” ...