Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

An orthopaedic mattress is designed to support the spine, promote correct posture, and reduce discomfort caused by inadequate sleeping surfaces. Unlike regular mattresses, it distributes body weight ...

The wrong shoes can make you feel uneasy. When it comes to shoes, size isn’t the only thing that matters, the shape of the shoe can also alter the way you walk or stand. These factors can gradually ...

With a title like The Smashing Machine, one might expect writer-director Benny Safdie’s first solo-directed feature to be a brutal, grinding sit. The film is based on the 2002 documentary of the same ...

The White House unveiled a Presidential Walk of Fame outside the West Wing on Wednesday, which showed a portrait of former President Joe Biden replaced with the image of an autopen, a device ...

QUANTICO, Va. — President Donald Trump on Tuesday proposed using American cities as training grounds for the armed forces, with U.S. military might being deployed against what he described as the ...

Brianne Nadeau, a member of the Council of the District of Columbia in Washington, D.C., proposed legislation to tackle plastic pollution in a way that puts money in locals' pockets, WJLA reported. It ...