Discover five effective techniques to cope with stress without drinking, including mindfulness, regular exercise, healthy ...

Using alcohol to cope with stress when young may permanently alter the brain, making it harder to adapt to challenges and increasing the risk of returning to drinking later in life. Researchers also ...

Christopher Yates left the seven-month-old with catastrophic and life-changing injuries after drinking 11 cans of lager and ...

Effective strategies exist, and using alcohol or cannabis to sleep is counterproductive, writes Joan M. Cook.

Men should limit alcohol consumption to no more than two standard drinks, while women should have no more than one, a psychiatrist has advised, warning that exceeding these limits increases the risk ...

After a recent hospital stay, he stopped drinking for many months. Just recently, he has started to drink again, he claims “just here and there.” It is bothering me and other members of our family ...

Jet lag threatens to turn even a dream vacation into a slog. And with peak travel season underway, millions of people may ...

About 30 San Angelo area high school students are participating in Mental Health First Aid training seminars hosted by the Alcohol and Drug Awareness Center to learn how to recognize and assist peers ...

A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your ...

Mood episodes can happen for many reasons. Sometimes there’s no clear trigger. Other times they can be easily traced to poor sleep or excessive use of alcohol. What mood episodes have in common is ...

Kyerra Johnson is a Republican running for Missouri’s 60th House District. Johnson is originally from East St. Louis, ...

NPR's Scott Detrow speaks with three people about how they're feeling the effects of inflation: Jennifer Browning, Alex Garcia and Chuck Lockhart. Here on ALL THINGS CONSIDERED, we talk a lot about ...