The Science Behind the Slow Magic Recent research reveals something fascinating: slow cooking can reduce harmful compounds ...

Regardless of your cooking methods, Hadley encourages eating plenty of antioxidant-rich foods, like fruits, vegetables, and spices such as rosemary, turmeric, and oregano. Antioxidants may help slow ...

It's time to look past your typical breakfast options and reach for some canned goods, instead. These canned foods deserve to be eaten for breakfast.

If your home-cooked meals are consistently a letdown, you can't just blame the ingredients. If you want to make sure you're whipping up a delicious dinner, you need to take a hard look at your cooking ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of chronic diseases. Learn more.

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.

Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I’m the kind of person who ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

The Health Department wants to help the community during National Diabetes Awareness Month. The group has been inviting community members to its ‘Cook & Live Well for Your Health’ event. According to ...

Chicken parm is a great crowd pleaser for all ages as a family-style dinner. Juicy chicken, crispy breading, gooey cheese, and tangy tomato sauce — what's not to love? Well, chicken parmesan can be ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

Anthony Boyd was the eighth person executed by nitrogen gas since Alabama began using the method last year. His execution came over the strenuous objection of three liberal Supreme Court justices. By ...