Emma Wilton is a consultant vascular surgeon at UK Vein Clinic who specialises in treating both arterial and venous disease.

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Whether you’re boarding a long flight or spending hours in the car, compression socks can help keep your legs feeling more comfortable throughout your journey. As an experienced lifestyle editor, I ...

Whether it’s taking a tennis ball in your carry-on luggage (a travel tip we’ve tried ourselves) or not drinking alcohol from the drinks trolley, there’s plenty of dos and don’ts on flights. And now ...

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A pair of yoga leggings (or yoga pants) that won't bunch around your ankles or give you a camel toe in downward dog can be as hard to find as inner calm on a Monday morning. (We've been there, tried ...