If these options feel undoable or aren’t cutting it, don’t let that deter you. “Call someone to drive you home or the rest of ...

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...

“Excess vitamin D can cause hypercalcaemia, with symptoms including nausea, weakness, kidney stones, and cardiac conduction problems,” Dr Henderson says. “That’s why high pharmacological doses should ...