I tried Silver Lake's trendy $35 workout — and ended up sweating next to my favorite pop star

Inside Body Dada, the Silver Lake barre studio where low-impact workouts meet avant-garde art ethos, killer playlists and the ...
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Reformer, mat, classical, contemporary: Which Pilates type is right for you?

Pilates includes several styles, from classical and contemporary to clinical. Mat Pilates uses body weight and floor exercises, while reformer Pilates uses spring-loaded equipment for added resistance ...