MetroX, a public safety training exercise that simulates mass casualty incidents, will be held from Oct. 27-29 across North ...

The International Asteroid Warning Network (IAWN) launches a global campaign to improve comet astrometry, targeting the ...

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

WILLIAMSPORT — A former Williamsport Area High School teacher claims he was conducting an exercise in his homeland security ...

Chelsea are focused on their game against Sunderland today, with the Blues looking to keep up their return to form with a ...

Military officials have identified the Camp Pendleton-based pilot and California native killed in a helicopter crash last ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

For women, a significant sign of exercising too much is the loss of a regular menstrual cycle. “The menstrual cycle changes ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The Ghana Armed Forces (GAF) has announced that it will conduct a live-firing exercise at its training camp in Bundase, Accra ...