We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere. It's high time to step off and put your energy into what truly matters ...

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

From confrontations to power plays, one thing’s for certain, and it’s that October’s astro-weather won’t be subtle. It’s stripping away the fluff, demanding you face everything you’d typically sweep ...

Astrologer Valerie Mesa shares your horoscope for October, including what will be your biggest obstacle From confrontations to power plays, one thing’s for certain, and it’s that October’s ...

Gucci Mane is sharing his experience after being diagnosed with bipolar disorder and schizophrenia. In his book “ Episodes: ...

We all have bad habits, but we don’t have to put up with them. From running late to overchecking, psychologists reveal what drives these common habits and how to change them for good.

Former Manchester City boss Roberto Mancini has reportedly told friends he could be a shock contender to replace Ruben Amorim ...

Is it possible to feel physical pain without suffering? For thousands of years, that question has fueled Buddhist mindfulness practices that combat pain relief by embracing the inevitability of ...

This comes after the fame-hungry star was banned from Instagram THE NOTORIOUS adult star Bonnie Blue has become one of the most controversial names of this generation. What many may not know is that ...

The Idaho Medical Freedom Act makes it illegal to require anyone to take a vaccine or receive “medical intervention.” Leslie Manookian, the activist behind the law, hopes to make it a “societal norm” ...

One way you can learn to take back control when life feels off-kilter is by practicing self-care. But self-care is more than ...