The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.
When ultra-runners lace up for races that stretch hundreds of miles and days, they're not merely testing their mental grit ...
While ultramarathoners are capable of huge energy spurts, overall the athletes top out at 2.5 times the metabolic rate needed for basic body functions.
Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...
Anyone can earn money. Few manage it well. Very few master the art of multiplying it. It’s key to surround yourself with tax ...
After Christmas dinner in 2021, our family was glued to the television, watching the nail-biting launch of NASA's US$10 ...
The bare-bones Mac writing app represents a literalist sensibility that is coming back into vogue as A.I. destabilizes our technological interactions.
When athletes devote large amounts of energy to running or cycling, they unconsciously cut back on energy output elsewhere.
Reviewers viewed the targeting of TFAM as innovative and the study's conclusions as potentially important (especially the effects on inflammation). However, the lack of evidence for a direct effect of ...
The number is much smaller than previous research, which estimated metabolic ceilings as 10 times your BMR. And while extreme ...
A study of elite ultra-athletes shows that even under extreme training, energy use levels off at ~2.5 times basal metabolic ...
The recent online angst shared by a young woman from Meghalaya over the racial slur she experienced in Delhi has once again brought to the surface the question of racism against the northeasterners in ...