Winter places several predictable stresses on the respiratory system like cold, viruses and seasonal pollution but many of the harms can be reduced with regular, evidence-based exercise and breathing ...

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just ...

As the holiday season approaches, many seniors are busy with family gatherings and cherished traditions. But before the new ...

Doctors report a 20 to 30% rise in respiratory complaints within two days of Diwali. Children, elderly and people with ...

As Diwali 2025 nears, doctors warn that ‘green crackers’ may still harm your lungs. Experts explain how these so-called ...

Get More information on Delhi Pollution including breaking news and opinion. Check News articles, photos, videos of Delhi Pollution at Indiatoday ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

Delhi's air quality has plummeted, causing widespread respiratory distress and exacerbating existing health conditions.

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Delhi and the neighbouring areas often witness ‘severe’ or ‘hazardous’ air quality with AQI surpassing the 400 mark in many ...