Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...