Jake Paul made an appearance on the "Doubl3 Coverage" podcast, where things turned from fight talk to health advice for ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

ErislandyLara #WBAMiddleweightChampion #DavisRomero Join this channel to get access to perks. please SUPPORT!!! SUBSCRIBE, ...

Country star Jelly Roll reveals the disciplined diet and workout routine behind his remarkable 200-pound weight loss, ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

The new billboard along Interstate 95, just south of the Florida-Georgia line, delivers a stark message to motorists who ...

Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years – I even ...

TOM ASPINALL looked in fine fettle in one of his final workouts ahead of UFC 321. The Wigan warrior will make the maiden ...

World Boxing Champion Meenakshi Hooda Joins 45Th Edition Of Fit India Sundays On Cycle. New Delhi, Oct 26 (IANS) When world ...