A longtime Harrisburg Area YMCA boxing instructor is helping students of all ages build confidence, learn self-defense and make a lasting impact beyond the gym.

HARRISBURG, Pa. — Many people walk into the Harrisburg Area YMCA looking for a workout. They leave with something more than improved fitness. For years, boxing instructor Don Metz has helped students ...

Anthony Joshua’s lack of punch resistance is clear, which could place him in danger in the highly anticipated £150m fight with Tyson Fury ...

Six months into his role as EVP of global marketing for football and boxing, Dave Stratton explains how the business is ...

Ahead of his world title fight against Lamont Roach Jr., William Zepeda sat down with The Sporting Tribune for a rare, ...

Anthony Joshua nearly paid a steep price for taking a warm-up bout ahead of his planned mega-fight with Tyson Fury later this year. Joshua faced relative unknown Kristian Prenga on July 25 in Jeddah ...

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This small study could point the way to new approaches for getting more from foods like beets and leafy greens.

It looked silly to me, and I wouldn’t have considered it a “real workout.” You see, I was someone who took exercise seriously. I started weightlifting more than a decade ago and became a personal ...