Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger, healthier, and more connected to their bodies. Today’s practice, “Yoga ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you're new to yoga or want a deeper yoga stretch without using props. In just ...

Malaika Arora is someone who can make fitness look fun and effortless. From early morning yoga sessions to power-packed gym routines, dance workouts, and even simple stretches, the actor keeps herself ...

Thiruvananthapuram: City corporation on Wednesday evicted street food vendors operating along Vazhuthacaud–Cotton Hill stretch. The civic enforcement teams carried out the eviction drive along this ...

Tiger strips, stretch marks, or striae distensae, as they're known in the medical community. Whatever you want to call them, these thin, reddish, white, or dark pinkish-purple indents, which appear in ...

Here’s how two of Honda’s most popular models match up. The Honda HR-V and CR-V are two of the Japanese brand’s most popular models in the United States. Both are practical, reliable, and ...

For some Australians, continuing to work until the pension age of 67 can be a struggle. Physically demanding jobs such as traditional trades, nursing, or aged care can mean some workers are forced to ...