Brazil nuts may not be a staple in your pantry, but eating just a few a day serves up big benefits. This tropical nut hails from the Amazon River area, where the selenium content of the soil is quite ...
A systematic review and meta-analysis of 35 and 32 randomised controlled trials, respectively, to evaluate the effect of selenium supplementation on thyroid function. "Our systematic review and ...
Eggs are often loved as a breakfast delight; after all, they are a superfood rich in protein and other necessary nutrients.
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