Hold a pair of dumbbells or kettlebells at shoulder height. Stand with your feet shoulder-width apart and keep your chest ...

Curious about what can make or break a tummy tuck? Discover why the humble belly button is crucial for flawless post-surgery ...

Social media is filled with posts about castor oil stomach packs and applying drops of castor oil into the belly button, claiming a vast array of health benefits including weight loss and detox.

Scientists have discovered a new abdominal structure called the umbilical sheath, which anchors the remnant of the umbilical ...

There are few things more annoying than feeling bloated. Sometimes it can down to trapped gas, menstrual issues or particular foods being heavy on the gut (why can’t pasta just love us back?), but ...