What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Approximately 20 percent of New Zealand’s young people may have problematic social media and phone use. Here’s how one ...

The Good Place actress has spoken out about how husband Dax Shepard has urged her to talk frankly about her darker moments.

A new large-scale study of European adults suggests that, on average, being religiously educated as a child is associated with slightly poorer self-rated health after the age of 50. The research, ...