It's a bit harder than you think. EPPT trainers Joshua Gibbs, left, Ezra Pooley and Jake White near the end of a burpee session in the mission to raise $40,000 for the Cancer Society. Photo / Mike ...

Introducing the DEKA Mile, the brand is teaming up with Hyphen Elevated Fitness to bring you a new race day packed with ...

Everyday athletes are building their workouts—and their lives—around the thrill of a contest.

Losing weight is a topic that grabs everyone’s attention at some point. With all the fancy workouts and fitness trends online, it’s easy to wonder if doing just one exercise like burpees would be ...

THE MORE HUNTER McIntyre, three-time Hyrox world champion, strains to push the 198-pound sled up the steep incline, the more its magnetic resistance, jacked to its max setting, pushes back. Oh, and ...

Hyrox is a hot fitness race that combines cardio and strength training. A trainer shares common rookie mistakes they wish ...

Hyrox fever has taken a hold on Long Island. Arlene Taveras, 25, a sales representative from Copiague, is stoked that she’s caught it. On back-to-back Sundays in May and June, she trekked to Pier 76 ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Chances are, you've heard of Hyrox. If not, it may only be a matter of time. Hyrox, a group fitness ...