Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...
BMJ

Effect of anticipation during unknown or unexpected exercise duration on rating of perceived exertion, affect, and physiological function

2 University of Cape Town, Research Unit for Exercise Science and Sports Medicine, Newlands, South Africa Correspondence to: Professor St Clair Gibson University of Cape Town, Research Unit for ...