Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Creatine has long been popular in niche workout communities, but it’s getting more mainstream attention these days, and for good reason. “The benefits of creatine go well beyond just muscle and ...

TWO vitamin E deficiency syndromes in the chick are preventable by nutrients other than α-tocopherol. Exudative diathesis does not occur when the deficient diet contains trace amounts of selenium.

For the past eight years, we’ve made it our mission to scope out the coolest pockets of the world’s greatest cities in order to create our definitive annual ranking. The places where stuff like ...

You'd think it would be enough for filmmaker James Wan to have two hugely successful horror franchises under his belt with Saw and Insidious (both co-created with writing partner Leigh Whannell). But ...

Kevin has been writing and creating personal finance and travel content for over six years. He is the founder of the award-winning blog, Family Money Adventure, and host of the Family Money Adventure ...

Kevin has been writing and creating personal finance and travel content for over six years. He is the founder of the award-winning blog, Family Money Adventure, and host of the Family Money Adventure ...

A pinched nerve in your buttocks could cause relatively mild pain like a muscle cramp or a sharp, shooting pain that makes you wince. A doctor can confirm the cause and determine the best treatment.

People should contact a doctor if a toddler’s fever is 102ºF (38.8ºC) or higher. Emergency care is necessary if toddlers have additional symptoms, including difficulty breathing, wheezing, or blue or ...

A burning sensation in the back can be caused by an injury, inflammation, or another medical condition. It may even be caused by stress. The treatment will depend on the cause. Back pain is one of the ...