Recently, Artificial Intelligence (AI) has reached a historic milestone in one of the world's toughest math contests, the ...

In southern Somalia, including Mogadishu, financial routine rules the day. Young men stand in line and part with their cash.

School was supposed to prepare us for life-but did it? The lessons that missed the mark and the life skills we desperately ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Scientists are discovering how exercise can help individuals with cancer live longer, healthier lives with better outcomes. A new study published in the British Journal of Sports Medicine reveals that ...

HONOLULU, Oct. 5, 2025 /PRNewswire/ -- New evidence suggests physical therapy-programmed aerobic cycling can slow the progression of Parkinson's disease (PD), as reported at the International Congress ...

Exercise can strengthen your heart, helping it pump blood around your body more efficiently. This can help you stay healthier longer and both manage and lower the risk of heart disease. Your heart is ...

There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

Check subject-wise list of topics and chapters removed from Class 10 Maths, Science, Social Science, English and Hindi ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Whether you love planks or hate them, there’s no denying they’re one of the most effective full-body exercises around. If you need a little variety, strength coach Jim "Smitty" Smith, C.P.P.S., owner ...