1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

Here's how to change your iPhone's default notification tone.

Tua Tagovailoa’s concerns about the Dolphins are out there for everyone to know. The Dolphins quarterback openly expressed worries about his teammates and where some of their heads are at, describing ...

Arguably, most people don't like being jolted awake by a loud and aggressive alarm from their phone in the morning. If you are a light sleeper, this is even more of an issue as the shock of an alarm ...

Local and state officials denounced what they say is an increase in federal immigration enforcement activity in Lake County at a news conference Tuesday, with community organizers warning of ...

Former Labor Secretary Robert Reich on Monday warned the United States could be heading toward “either martial law or civil war.” In his latest Substack newsletter, the former Bill Clinton Cabinet ...

Interior Principal Secretary Dr Raymond Omollo has raised alarm over rising cases of sexual and gender-based violence in institutions of higher learning, warning that the trend points to a moral and ...

Sen. Alex Padilla, D-Calif., said in an interview that he never thought he would be forcibly removed from a Department of Homeland Security (DHS) press conference as he tried to ask DHS secretary ...

Wake up and smell the bacon. Holiday Inn Express by IHG is launching a world-first hotel experience with a scent-based alarm clock in an effort to improve guests’ sleep and mornings. Beeps and buzzers ...

In the spring of 2019, I moved to Paris for a study abroad experience and discovered Lime e-scooters. The world’s first shared scooter system had been around for a little over a year and likely ...