Losing weight naturally doesn’t mean starving—it means eating smart. Nuts and seeds like almonds, chia seeds, flaxseeds, and ...

Navarro Pecan Holdings, LLC issued a voluntary recall of 32,670 pounds of pecan products on July 10 due to concerns about ...

Pine nuts, or chilgoza, are nutrient-rich seeds offering a buttery flavor and numerous health benefits. They are packed with ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

Sure, nuts are incredibly healthy—but you don’t want to overdo it on this addictive snack. Watch out for these health risks.

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

But nuts can be a surprisingly potent source as well. Some have more protein than others, and chances are you already have a few of the best ones at home.

Portion Control Nuts might be considered health food, but that's not a license to overindulge. When you add nuts to your diet, you add calories along with the health benefits.

Nuts are nature's perfect snack food —bite-sized, portable, tasty, nutritious, and filling, and yet with an unmistakable indulgent mouthfeel. No wonder Americans' nut consumption increased by ...