I prefer in-person yoga and workout classes, but there’s one online instructor whose routines I always search for when I want to move my body at home and that’s Adriene Mishler, aka Yoga With Adriene.

Pamela Paley is a Pilates instructor and master trainer at Club Pilates, and has designed this routine specifically for ...

CHRISTA:IN IF YOU ARE HAVING A LITTLE TROUBLE GETTING OUT OF BED THIS MORNING, YOU ARE NOT ALONE. EXPERTS SAY HAVING A ROUTINE YOU LO CANVE DEFINITELY HELP. OUR NEXT LIVE GUEST JOINS US TO SHOW YOU ...

Whether your nighttime skin-care routine is two steps or 10, taking care of your complexion can be a form of self care. Alicia Archer, a New York City-based fitness instructor and beauty vlogger takes ...

A 73-year-old fitness instructor stays fit with daily movement and strength training. She started dancing at 12 and later branched out to Pilates and bodybuilding. Her common-sense diet includes ...

An icon in the shape of a lightning bolt. Impact Link Product Embed: As the at-home fitness craze continues to heat up, there's been an influx of on-demand workout streaming services. Like the ...

Robin Arzón won't stop being an athlete just because she's pregnant. Just three months ago, the Peloton instructor announced on Instagram that she was expecting her first child with husband Drew ...