Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Learn from Dr. Peter Attia, a leading longevity expert, about the best exercise routines for improving your lifespan. Explore ...

Parkour, an activity that involves moving through an environment by running, jumping, and climbing, is not just a thrilling sport ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

The lateral motion of the side shuffle helps improve the mobility of your hip joints. It also stretches and strengthens the ...

When it comes to fitness, most of us think of crunches or intense gym workouts to get toned abs. But if you’ve ever struggled ...

ARDMORE, Pa -- Jene' Feliciano has always dreamed of owning her own space. So, she opened DayDream Kreative Studios in Ardmore and uses the space to host her own events. Feliciano also rents the space ...

Patrick Armstrong is an artist based in the United States, currently working as a list article writer for Game Rant. When not writing or making art, Patrick can be found playing video games, ...