Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...
When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying stress to the parts of your back. (C-Position) For many of us, the sitting ...
When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...
Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.
This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.
If you're experiencing chronic pain — or at risk of it — this list will help you prepare yourself and know what to ask and do Getty For years, cases of chronic pain have been climbing. In fact, a ...
Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...