New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Following a healthy routine can make living with diabetes easier and prevent future complications. Here are seven ...

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain. In a recently ...

World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...