Measurable Progress: Goals allow you to measure your progress. Whether you’re looking to lose weight, build muscle, or improve endurance, having a goal lets you track how far you’ve come.

Or they may recognize that the goal is unrealistic but face pressure from higher up the food chain or important clients. In this article, the author outlines steps to try if your boss is expecting ...

I think it’s a pretty unrealistic goal, and it’s far — like, it’s three wins. It seems like it’s only three, but it’s very far.” ...