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Seborrheic dermatitis has long been treated with azoles, particularly ketoconazole, due to their effective antifungal and ...
Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a ...
A recent study published in the journal Cureus warns of the dangers of overdosing on three popular supplements. Found in Brazil nuts, organ meat, seafood, grains and dairy products, selenium is a ...
Medically reviewed by Femi Aremu, PharmD Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable ...
Selenium binds to protein, so protein-rich foods are usually high in this mineral. One ounce of Brazil nuts (about six nuts) contains 544 micrograms (mcg) of selenium.
Curious about selenium? Check out the most important selenium benefits, like supporting antioxidant and immune function, according to an RD. If you’ve seen a TikTok promoting the benefits of ...
Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why ...
The selenium content of beef depends on the cut, but a bottom-round beef steak will provide you with about 37 mcg. Beef liver provides about 28 mcg and 25% fat ground beef offers about 18 mcg.
Selenium deficiency refers to not having enough selenium in your system. Symptoms may include fatigue, muscle weakness, and infertility, among others. The amount of selenium in food sources is ...
Selenium is found in the soil and in marine bivalves (such as oysters). Levels in the soil are quite high in certain parts of China, Turkestan, and the Western United States. Levels are very low ...