You don't need a big slab of meat every day to meet your protein needs. In fact, research has continuously said that eating ...

A new study in the journal Microbiology Spectrum highlights the potential of using a natural compound from maple to combat ...

Fresh grapes contain a potent mix of over 1,600 compounds that benefit heart, brain, skin, and gut health. New evidence ...

A new study in the journal Microbiology Spectrum has revealed that a natural compound from maple, epicatechin gallate, could help combat Streptococcus mutans, the bacteria responsible for tooth decay.

Kombucha is a fermented tea beverage produced by a symbiotic culture of bacteria and yeast (SCOBY), offering polyphenols, ...

For starters, grapes are rich in antioxidants like resveratrol, which could support heart health and even reduce inflammation ...

Nutritionists warn vegans and vegetarians are at a higher risk of iron deficiency from drinking too many matcha’s ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Polyphenols are found in many plant-based foods such as fruits, vegetables, nuts, and seeds. Some of the richest sources of polyphenols include blueberries, strawberries, pomegranates, green tea ...

Polyphenols benefits: For good health and weight, you need both macronutrients and micronutrients. Proteins, fats and carbs are the three macronutrients. Vitamins and minerals like Vitamins A, D ...

Wine polyphenols could fend off bacteria that cause cavities and gum disease Date: February 21, 2018 Source: American Chemical Society Summary: Evidence suggests that sipping wine may be good for ...

She says some polyphenols can produce a bitter taste, and that sweeter varieties probably contain a lower proportion of these compounds. As for colour, Guzzo says this doesn't matter so much.