Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the ...

Emma Roma Jayne committed to making long-term lifestyle changes to prevent her from regaining weight post-bariatric surgery.

The one thing Lopez swears helps her stay in good shape — and keeps her looking young — is water. The singer drinks plenty of water daily; she has it with every meal, too.

quicklist: 4category: How Hollywood Celebrities Stay in Shapetitle: Walk! (to work, to the shops, away from the paparazzi, you know) url: text: "If you look around the world, people who walk more ...

Here’s a look at how the athletes drop serious cash just to stay game-day ready. LeBron James Credit: X NBA superstar LeBron James reportedly spends around $1.5 million every year to stay in shape.

That means that “keeping our veteran officers in shape,” means supporting and motivating them to pay attention to all three aspects.