Maryana Dvorska (@maryanadvorska), an influencer based in Orange County, recently unboxed a vibration plate she purchased from the TikTok Shop. But she was freaked out after the plate began ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Vibration plates are popular all over social media right now. They claim to help you lose weight or build muscle -- all while standing on the vibrating surface. But is this accurate? Does standing on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Vibration plates, once a niche concept, have surged in popularity and are now ...

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests. By Katie Mogg By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds ...