Developing defined, capable arms doesn’t require marathon gym sessions or complex equipment. This streamlined seven-minute arm-sculpting method focuses on maximum efficiency while delivering ...

Certain arm positions during blood pressure checks may lead to inaccurate readings, a new study finds. Researchers discovered two positions, in particular, that may affect your numbers. Experts ...

Think back to the last time you had your blood pressure taken. How were you sitting? Where exactly was the cuff? And what specifically was your arm doing? It's such a familiar ritual of going to the ...

You’ve probably been told to keep your arms connected to your body when you swing. Good tip — if you’re around the green. On the tee box, however, staying too connected can actually rob you of power.

Arms and abs make a powerful pairing. Lots of the best strength moves recruit muscles in both areas at once, building not just definition but also core stability and upper-body power that carry over ...

Building big, superhero arms is more than just a vanity project. Stronger arms not only make everyday activities easier, they ...

If you have ever wondered why your arms seem to hold on to fat even when you are eating well and exercising, you’re not alone. Many people find arm definition particularly tricky to achieve—but ...

Receiving multidose vaccinations in both arms, instead of just one, may increase the immune response, new research suggests. By Apoorva Mandavilli If you’ve presented the same arm for every dose of a ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Within a month, it had been certified Platinum in the UK in recognition of ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. One of the most common pieces of advice for those looking to add speed is a simple one: ...