According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...

Most of us have heard the term "slipped disc," which refers to dysfunction or injury to a spinal disc. This is actually an incorrect term, as the disc is incapable of slipping out like a child's block ...

Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...

A leading back specialist fears Andy Murray’s latest injury scare is symptomatic of a slipped disc, as he undergoes a scan which could dash his Wimbledon hopes. Less than two weeks before his planned ...

Q: When my husband and I go camping, he gets eaten alive by mosquitoes unless he uses a bug spray with DEET. I hardly get bitten at all. Why is that? — Sallie M., University Heights, Ohio A: We YOU ...