Do you crave something soothing to help you relax after a long day, when your muscles are sore and your body feels tired? Potli massage therapy could be just what you need. This therapy blends the ...

Regular spa sessions can do much more than offer temporary relief from aches and tiredness. They work on deeper layers, helping muscles relax, stimulating blood flow, and balancing the nervous system.

Last week, we talked about the three major processes of anti-ageing: detoxification, rejuvenation and nutrition and therapies – both maintenance and enhancement, writes Shikha Sharma. Last week, we ...

Many people undertake some form of detoxing and rejuvenation in the spring season. Increased exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa are some of the ...